Lifestyle & Wellness

Help Your Employees Set Effective Goals With These 7 Tips

It is a new year, and it is normal to feel rejuvenated and motivated. Setting goals can be an effective way to channel that...

Start Your Vegan Journey With These 9 Vegan Tips For Beginners

Nutrition is an important aspect of health and well-being. A vegan diet is free of animal products, including eggs and dairy. These foods are...

7 Black Female Fitness YouTubers to Follow for At-Home Workouts

Simple exercise routines can do wonders for your health and appearance when integrated into your daily routines. It is easy to develop healthy habits...

 7 Unique Black Family Christmas Traditions Worth Adopting This 2022

The Christmas spirit leads to more love, fun, happiness, a reflection of the year's journey, and preparedness for the new year. For black people,...

How to Do a Digital Detox: 8 Novice-Friendly Tips

We live in an age where we do virtually everything online because technology is our next-door neighbor. However, tech overuse can have a severe...

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