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Recipe: The Authentic Jamaican Curry Goat Sauce

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The authentic Jamaican curry goat recipe is flavorful and easy to make in just one pot. This authentic Jamaican recipe features tender, slow-cooked meat in a rich and delicious curry sauce. An excellent choice for a special occasion or a family dinner!

If you’re craving a taste of Caribbean cuisine, this blog is for you. From preparing the meat to mastering the perfect blend of spices, this guide has everything you need to recreate this traditional dish at home.

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The ingredients are easy to find and may be right in your kitchen. Let’s get started!

People Also Read: Recipe: How to Make Poulet Moambe of Dr Congo

How to prepare Curry Goat

Some ingredients for curry goat sauce. Image source: Freepik  licensed under CC BY-SA 2.0

Ingredients

  • 1 lime
  • 1⁄2 tsp Salt
  • 3 lbs. Goat
  • Boiling water
  • 4 Cups Water
  • 3 tbsp Vinegar
  • 4 sprigs thyme
  • 2 tbsp coconut Oil
  • 2 tbsp Curry Powder 
  • 1 tsp. Ginger, Grated
  • 2 Big Onions, chopped
  • 4 tbsp Green Seasoning
  • 4 Garlic Cloves, crushed
  • 4 Stalk Scallion, Chopped
  • 6 Allspice Berries, crushed
  • 2 tbsp all-purpose Seasoning
  • 1 Large Irish potato, chopped
  • 1 Green Sweet Pepper, chopped
  • 1 Scotch Bonnet Pepper, Chopped

Instructions

  1. Cut the goat meat into cubes and wash with lime thoroughly. Soak it with the vinegar, lime, salt, and a little water for 10 minutes in a large bowl to eliminate the rawness. Trim off the fat and wash with water again.
  2. Chop your onions and a green bell pepper. Crush the garlic cloves and allspice berries in a kitchen mortar and pestle. Grate the fresh ginger. Set aside.
  3. Add the curry powder, all seasoning powder, black pepper, salt to taste, and green seasoning to the goat meat. Mix the seasoning into the goat meat with your hands, wearing gloves, and let it marinate for 10 minutes. 
  4. On medium heat, add the coconut oil to a large pot. Add a teaspoon of curry powder to the oil. Stir gently and add the grated ginger and crushed garlic cloves. Add the marinated, seasoned meat. Add half of the onions, celery, thyme, half of the green bell pepper, and scotch bonnet pepper to the pot. 
  5. Add a cup of hot water, stir gently, cover the pot, and allow it to cook for about an hour. You’ll notice the bones separating from the meat. After an hour, add hot water to the curry goat to soften the meat. Pour in the rest of the onion, scallions, and bell pepper. 
  6. Let the curry goat sauce simmer for 10 minutes, then add the peeled, cubed potatoes and a tablespoon of green seasoning and let it simmer for 20 minutes. Stir, taste, and adjust the seasoning. 
  7. Serve with your favorite sides, like fluffy rice, potatoes, or yam.

Tips for Cooking Curry Goat

  • Season and marinate the goat meat before chopping your ingredients to save time. 
  • Always have a kettle of water boiling to speed up the cooking process.
  • You can use a potato peeler to speed up the process. 
  • You can add other seasonings of your choice to the curry goat sauce. Add spices like cinnamon, cardamom, cumin,  and vegetables like carrots and green peas. You may also choose to add half a cup of coconut milk.

People Also Read: Recipe: Delicious Octopus Curry of Seychelles

Video Credit: The Raina’s Kitchen

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Raina has roots in Jamaica and loves to share recipes from there and around the Caribbean.  

spotcovery-how-to-make-curry-goat-sauce

Jamaican Curry Goat Sauce

Jamaica
Agnes Amondi
The authentic Jamaican curry goat recipe is flavorfull and easy to make in just one pot. This authentic Jamaican recipe features tender, slow-cooked meat in a rich and flavorful curry sauce. An excellent choice for a special occasion or a family dinner!
No ratings yet
Prep Time 20 minutes
Cook Time 1 hour 50 minutes
Total Time 2 hours 10 minutes
Course Main Course
Cuisine Caribbean
Servings 3
Calories 3396.7 kcal

Equipment

Ingredients
  

  • 1 lime
  • 1/2 tsp Salt
  • 3 lbs. Goat
  • Boiling water
  • 4 Cups Water
  • 3 tbsp Vinegar
  • 4 sprigs thyme
  • 2 tbsp coconut Oil
  • 2 tbsp Curry Powder
  • 1 tsp. Ginger Grated
  • 2 Big Onions chopped
  • 4 tbsp Green Seasoning
  • 4 Garlic Cloves crushed
  • 4 Stalk Scallion Chopped
  • 6 Allspice Berries crushed
  • 2 tbsp all-purpose Seasoning
  • 1 Large Irish potato chopped
  • 1 Green Sweet Pepper chopped
  • 1 Scotch Bonnet Pepper Chopped

Instructions
 

  • Cut the goat meat into cubes and wash with lime thoroughly. Soak it with the vinegar, lime, salt, and a little water for 10 minutes in a large bowl to eliminate the rawness. Trim off the fat and wash with water again.
  • Chop your onions and a green bell pepper. Crush the garlic cloves and allspice berries in a kitchen mortar and pestle. Grate the fresh ginger. Set aside.
  • Add the curry powder, all seasoning powder, black pepper, salt to taste, and green seasoning to the goat meat. Mix the seasoning into the goat meat with your hands, wearing gloves, and let it marinate for 10 minutes.
  • On medium heat, add the coconut oil to a large pot. Add a teaspoon of curry powder to the oil. Stir gently and add the grated ginger and crushed garlic cloves. Add the marinated, seasoned meat. Add half of the onions, celery, thyme, half of the green bell pepper, and scotch bonnet pepper to the pot.
  • Add a cup of hot water, stir gently, cover the pot, and allow it to cook for about an hour. You’ll notice the bones separating from the meat. After an hour, add hot water to the curry goat to soften the meat. Pour in the rest of the onion, scallions, and bell pepper.
  • Let the curry goat sauce simmer for 10 minutes, then add the peeled, cubed potatoes and a tablespoon of green seasoning and let it simmer for 20 minutes. Stir, taste, and adjust the seasoning.
  • Serve with your favorite sides, like fluffy rice, potatoes, or yam.

Video

Nutrition

Serving: 1servingCalories: 3396.7kcalCarbohydrates: 104.2gProtein: 374.9gFat: 157gSaturated Fat: 26.64gPolyunsaturated Fat: 34.09gMonounsaturated Fat: 87.52gTrans Fat: 1.6gCholesterol: 1005mgSodium: 2818mgPotassium: 7507.16mgFiber: 9.8gSugar: 17.8gVitamin A: 234.66IUVitamin C: 48.9mgCalcium: 550.2mgIron: 54.47mg
Keyword Curry Goat
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spotcovery-Creamy-Guyanese-Vamazelli-Cake

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Sedi Djentuh
Sedi Djentuh
Hey, Sedi here, a content writer. She's fascinated by the interplay between people, lifestyle, relationships, tech and communication dedicated to empowering and spreading positive messages about humanity. She's an avid reader and a student of personal weekly workouts. When she's not writing, Sedi is busy advocating for plastic-free earth with her local NGO.

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