6 Ways Black People Can Manage Financial Stress During Trying Times

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Are you feeling overwhelmed by money worries? Whatever your financial situation is, there are several ways to get through these harsh economic times. Here, we’ll give you six proven strategies on how black people can ease stress and anxiety and regain control of their finances. 

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Identify the Main Sources of Your Financial Stress

The first step to solving a problem is knowing the cause of the problem. You can’t manage your financial stress if you don’t know the cause. 

So, the first step is to carefully pinpoint the source of your financial stress. Here are three steps you need to follow to discover the sources of your financial stress:

  • List out your biggest money issues.
  • Only list your pressing needs to avoid getting overwhelmed. 
  • Revisit your list from time to time. 

People Also Read: How to Live a Simple Life as an African American

Talk to Someone About Your Financial State

When you’re facing money problems, there’s often the temptation to keep to yourself and figure it all out alone. Many people even view money problems as a taboo topic. One not to disclose to anyone. 

It’s okay to feel terrible about talking about the amount you earn or spend, ashamed about your money mistakes, or even embarrassed for not being able to provide for your family. But keeping all of these emotional feelings to yourself will only make your financial stress worse. 

In a situation like this, we recommend that you talk one-on-one with a trusted friend, family member, or even a colleague. Speaking about your financial stress openly can give you relief and help you put things in perspective. 

Prioritize What You Can Control

Chances are you can’t change everything that’s causing the money stress. Hence, focus on what you can control to improve your situation. For example, consider your spending habits

Look for ways to cut down your spending, like buying only the things you need. Controlling your spending habits will really help you to improve your financial situation. 

Look For More Ways to Make Money  

You can only cut your spending as far as your earnings can carry. And you’ll also want to be careful that your tight spending doesn’t become an extra stress. 

In a time of financial distress, it might be worth searching for other ways to make more money. There are many ways to make money online and offline, from working a few extra hours in your workplace to taking on side gigs. 

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Discuss With Your Lenders 

When the chips are down, it’s advisable to reach out to your lenders and explain your current financial situation. Debt can be a mental and financial burden. So for the sake of your mental health, contact your lenders on time.

The good thing is that lenders are always open to talking about your problems and finding a solution. They may be willing to make a few adjustments to the loan terms and conditions. 

For example, they may decide to lower the interest rate or extend the terms. Learning how to negotiate terms is important here. The good thing is that there are books on Amazon that can guide you through the process. 

Automate Some of Your Bills

If you can manually keep track of when you’re supposed to pay your bills and you keep getting late fees, that can cause money stress. In a situation like this, automating those bills can help you. When you automate them, you can freely continue with your daily activities knowing that your bills will be paid on time. 

Apart from paying bills, automation can also help you save money. Instead of trying to remember to transfer cash into your emergency funds, you can simply automate the amount you want to be moved into the account weekly or monthly. 

People Also Read: Top 10 Money-Saving Tips for African American College Students

Seek Advice From an Expert Financial Advisor

Another way to get through financial tough times is to talk to a financial advisor. When it comes to reducing debts, saving more, and budgeting, a financial advisor can help guide you through the process. 

A financial advisor can also help you through investment selections and financial planning. So, when having money problems, reach out to a qualified financial advisor for help. 

Money stress is common these days. But don’t allow it to overwhelm you. When the pressure is high, look for someone to talk to, or seek advice from a qualified money advisor. 

Also, look out for ways to increase your earnings so your financial dependence will not be much on your primary source of income. Increasing your income isn’t as difficult as it used to be. There are many guides on Amazon that can teach you how to make more money. 

People Also Read: Paying Off Debts vs. Investing – 6 Tips to Manage Both Simultaneously

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Uchenna Agwu
Uchenna Agwu
Hi there! I’m Uchenna Agwu, and I love to write. When I’m not writing, you can usually find me reading books or watching documentaries (I’m a bit of a nerd). But I also like to get out and explore – whether that means going on hikes or checking out new restaurants.

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