While you don’t have the power to detect unforeseen circumstances, you can let them break you or use them to your advantage. The unforeseen challenges, of course, can be loss of jobs, divorce, or even medical issues. You’ve got to decide how to respond to difficult times. You can shut down emotionally or choose to grow from experience.
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Here are the 4 surprising benefits of going through hard times.
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Make Meaning Out of Life
As you grow older, you build a set of beliefs about the world around you. These beliefs are the foundation upon which you build your life.
When trying time hits, it’s like a volcanic eruption – unexpected, it breaks the foundation and leaves you uncertain about yourself and your existence.
An event like the loss of a loved one or a divorce can serve as a pointer to how you have handled certain things in the past. It challenges your beliefs and identity, opening you up to some questions you never thought about.
When you begin to explore those questions, you can rebuild and construct a new foundation, usually from the ground.
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Build a Coping Strategy
When you get hit the first time by a rough time, it feels like your world will crumble. After surviving it, you think it won’t happen, before you know it you’re faced with another you need to deal with. Life goes on and you begin to develop the strategy to ride the wave.
Our personal experiences shape perceptions about the world around us. Thinking about what you have been through will allow you to make sense of your experiences and find a silver lining in the situation.
When you think about a time you struggled but things later went better than you expected, it’ll remind you that you’re stronger than you think. Get one or two of these books on Amazon to learn how to build coping strategies to overcome hard times.
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Discover Your Support System
Another surprising benefit of going through difficult times is that it helps you identify your main system. The hard times are a true test of your friendship. It makes you discover those who will stick with you in any situation without judging you. And it strengthens the bonds between you and them because you know that you can always count on them.
Additionally, hard times break weak relationships. While it may be hard to bear, especially if you lose those who you think will truly be there for you, it’ll help you focus your energy on the right folks. Whether you’re passing through financial huddles or divorce, those who stood by you have proven to be dependable, and that’s priceless.
Check out these books on Amazon to learn how to build healthy relationships.
Learn From Experience
You’ll certainly not understand some lessons while they’re being taught. However, every experience is there to teach you a new thing. When you pass through certain challenges in life, you’ll begin to understand most things. That way, you’ll learn to relax into life’s ebb and flow when it comes.
Life will surely throw you some curveballs. But you should always remember that those curve balls are signposts for good things to come. Most times, when things become really bad and it feels like you’re about to lose your mind completely, that’s when things fall into place. The lesson here is to simply enjoy the ride of life.
There will be ups and downs. And the truth is life would never make sense without them.
Everyone goes through difficult times in life. It can help you build up strength to make it through anything. Going through difficult times is beneficial. It makes you more successful, better, and stronger.
When passing through tough times remember the quote from Robert Schuller “Tough times never last, but tough people do.” For more details on how to survive tough times check out these books on Amazon.
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