Please note that the information provided here shouldn’t be substituted for medical advice. This article is solely for educational purposes.
Become an insider. Subscribe to our newsletter for more top trending stories like this!
If you experienced childhood trauma, you may likely have some amount of post-traumatic stress disorder (PTSD) later in life. Sometimes, you may feel like something about you isn’t just okay.
You may respond to people and situations in a manner that you understand. Then you wonder if anything happened that made you respond that way. Continue reading to discover six symptoms of childhood trauma in adulthood.
Join our Spotcovery Global Black Community Facebook Group for early access to exclusive content and to share in a lively discussion.
Strong Unexplainable Reactions
Childhood trauma can make you feel off about someone immediately when you meet them. Your body and mind quickly warn you that the person isn’t safe even though you’re just meeting them for the first time.
Due to this feeling, your body may move into a more protective stance. Sometimes, you may even feel a strong rush to leave the situation. Your reactions may be because the person or situation reminds you of the trauma you experienced in the past.
Check out these books on Amazon to learn how to overcome negativity and better manage your emotions.
People Also Read: World Day of War Orphans: How You Can Advocate for Children’s Rights
Strong Emotional Shift
Generally, people find it difficult to control emotions at the best of times. For those who witnessed trauma at an early age, it’s an even more serious battle.
If you’re suffering from repressed childhood trauma, you may find that you get extremely upset by other people’s everyday actions. You quickly move from being relaxed and at ease to being full of fear or anger just because of a little thing. The reason is because that little thing reminds you of your childhood experiences.
Feeling Anxious in New Environment
Places can also induce anxiety, stress, and fear in someone with childhood trauma experience. When you had your traumatizing experience, your brain recorded everything, including sound, smell, and color.
Hence, being in an environment that’s similar to your repressed childhood memories can activate the deep fear within you and make you shift into flight mode. You can get one or two books from Amazon to learn the best ways to manage the situation.
Become an insider. Subscribe to our newsletter for more top trending stories like this!
People Also Read: 8 Inspiring Black Pioneers in Mental Health to Know
Inability to Manage Stressful Situations
Generally, life presents seemingly regular stress. It’s part of a typical adult experience. However, people who experience trauma at an early age often find it difficult to deal with these everyday events. They often lash out or try to hide from them.
You’ll find someone who experienced childhood trauma lashing out at others or throwing tantrums at others when things don’t go as planned.
Attachment Issues
Early age trauma experience can make you have a strong fear of abandonment. Attachment problems can result from developmental disruptions caused by traumatic experiences.
You may discover that you easily get attached to certain people and become afraid or upset about them leaving. Even if it’s your spouse leaving for a business trip or your friend going on a holiday, it causes a strong anxiety or fear.
Showing Childish Reactions
It’s normal for an adult to display childish behavior once in a while. But when it happens often and you discover that you regress into a child-like mood, you may be dealing with adverse reactions. In most cases, it’s a sign that you’re dealing with repressed childhood memories.
The reactions could be that you speak in a child-like tone, throw tantrums, and are very stubborn about little issues. All these reactions show that you have memories that you’re yet to unlock.
A traumatizing event witnessed by a child could live with the person forever. Trauma in childhood not only constitutes emotional, physical, or sexual abuse but exposure to traumatic events as well.
These events could be when a child witnesses violence within a community, an accident, or a natural disaster. Check out these books on Amazon to learn more about trauma and ways to manage it better.
People Also Read: Black Health: 4 Effective Strategies Black Women Can Use to Manage Excess Weight Gain
Interested in watching the full article video? See below. Subscribe to our YouTube channel for more original, inspiring videos on the black experiences.
Become an insider. Subscribe to our newsletter for more top trending stories like this!
Nearly 80% of consumers visit directories with reviews to find a local business. List your business for free in our exclusive Spotcovery Black-Owned Business Directory.
Spotcovery offers unique and fresh daily content on Black culture, lifestyle, and experiences. We talk about everything black, black people, black-owned and black-owned businesses. We also deliver authentic and relevant content that will inform, inspire and empower you! The future of black media is critical to today’s black experience! Our primary audience includes African Americans, Africans, Afro-Caribbean, and people of African heritage. Black culture is for the culture!
