Imagine sitting for a meal only to find out that you’ve been served the legs of a frog. This is the mountain chicken, an endangered frog species that is Dominica’s national dish. The indigenous population, known as the Kalinago People of the island, have prepared this dish for years. It’s traditionally served with rice and peas.
How to Cook the Dominica Mountain Chicken
Ingredients
- 1 cup of flour
- 2 cloves of garlic
- 2 teaspoons salt
- 1 teaspoon of vinegar
- 8 Farm-raised frog legs
- 1 sliced green pepper
- 3 Tablespoons Lime or Lemon juice
- 1 cup vegetable oil for frying mountain chicken
- 1 teaspoon of chopped thyme
- 1 teaspoon pepper, black or white
Also Read: Recipes: How to Make Tasty Jamaican Beef Patties
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For the Sauce
- 1 cup of water
- 1 tablespoon flour
- 1 tablespoon butter
- 1 sliced small onion
Also Read: Recipe: Making the Perfect Festival (Jamaican Fried Cornmeal Dumplings)
For the Provisions
- 2 Green figs/plantains sliced
- 2 yams cut into 4 pieces
- 2 dasheen taro roots (cut into 4 pieces)
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Instructions
Frying the Mountain Chicken
- Marinate the mountain chicken legs with garlic, salt, thyme, pepper, and vinegar for 1 to 2 hours.
- Using paper towels, pat the mountain chicken legs dry, and then coat them in flour.
- In a frying pan over medium to high flame, heat Vegetable oil.
- Once the oil is heated, place the mountain chicken legs and fry them until they turn golden brown.
Also Read: Recipe: Making the Jamaican Brown Stew Chicken
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For the Accompaniment
- Using your preferred accompaniment (green fig/banana, yam, dasheen), peel and clean thoroughly.
- Boil or steam them until they become tender, but firm.
For the Gravy/Sauce
- In a saucepan, melt 1 tablespoon of butter.
- Sautee sliced onion for about 1 minute, and then pour in a cup of water and boil.
- Gradually add and stir flour to thicken the gravy/sauce, and let it simmer on medium heat for about 5 minutes.
- Add the Mountain Chicken legs to the pot of gravy/sauce, stir and simmer for another 2 minutes.
- Serve the Mountain Chicken with the accompaniment, and a green or paw paw salad!

Dominica Mountain Chicken
Ingredients
- 1 cup of flour
- 2 cloves garlic
- 2 teaspoons salt
- 1 teaspoon of vinegar
- 8 Farm raised frog legs
- 1 sliced green pepper
- 3 Tablespoons Lime or Lemon juice
- 1 cup vegetable oil for frying mountain chicken
- 1 teaspoon of chopped thyme
- 1 teaspoon Pepper black or white
For the sauce:
- 1 cup of water
- 1 tablespoon flour
- 1 Tablespoon Butter
- 1 small onion sliced
For the Accompaniments:
- 2 Green figs/plantains sliced
- 2 yams cut into 4 pieces
- 2 Dasheen Taro root cut into 4 pieces
Instructions
Frying the Mountain Chicken
- Marinate the mountain chicken legs with garlic, salt, thyme, pepper, vinegar, for 1 to 2 hours.
- Using some paper towels, pat the mountain chicken legs dry and then coat mountain chicken legs in flour.
- In a frying pan under medium to high flame, heat Vegetable oi.
- Once the oil is heated, place the mountain chicken legs and fry them until they turn golden brown.
For the Accompaniment
- Using your preferred accompaniment (green fig/banana, yam, dasheen), peel and clean thoroughly.
- Boil or steam them until they become tender, but firm.
For the Gravy/Sauce
- In a saucepan, melt 1 tablespoon of butter.
- Sautee sliced onion for about 1 minute and then pour on a cup of water and boil.
- Gradually add and stir flour to thicken the gravy/sauce and let it simmer on medium heat for about 5 minutes.
- Add the Mountain Chicken legs to the pot of gravy/sauce, stir and simmer for another 2 minutes.
- Serve the Mountain Chicken with the accompaniemnt, and a green or paw paw salad!
Video
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