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spotcovery-pestle-and-motar-with-mofongo-recipe-how-to-make-puerto-rico-mofongo

Puerto Rican Mofongo

Agnes Amondi
Do you want to have another delicious recipe in your meal plan? In this article, we share how you can make the Puerto Rican mofongo.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course
Cuisine Caribbean
Servings 2 people
Calories

Equipment

Cast iron skillet
Deep fryer
Pestle and motor

Ingredients
  

  • 2 tablespoons of vegetable oil.
  • 8-10 pieces of fried plantain.
  • 1 tablespoon of garlic.
  • 1 cup of chicharron.
  • 1 cup of chicken stock.
  • ½ a teaspoon of salt to taste.
  • Beef Broth
  • 2 tablespoons of olive oil.
  • Less than a kilogram of beef.
  • 1 red onion.
  • A tablespoon of mashed garlic.
  • A cilantro.
  • ¼ of oregano.
  • Salt to taste.

Instructions
 

  • Let the oil heat on medium heat in a deep fryer. Once that’s done, deep the plantain slices in the oil. Let them fry until golden brown. Move them around while frying to make sure they cook evenly. Once the plantains are well cooked, place them on a paper towel to absorb the excess oil.
  • Place the garlic cloves in a pestle and mortar, together with the chicharron and mash them. Once done, add the plantains to the mixture and mash them together. If you don't have a pestle and mortar, use a bowl. When done, shape them into balls and serve. Alternatively, you can make a dome shape using a bowl and serve. et aside to prepare the broth.
  • Beef broth
  • Heat the olive oil in a saucepan under medium heat. Pour in the beef and cook until it brown. Once that’s done, add garlic and onion and gently stir. Add water, cilantro, salt and oregano and let it boil for about one hour. Once it’s properly cooked, sieve and remove the solids.
  • Serve the mofongo with the beef broth.

Video

Nutrition

Carbohydrates: 59gProtein: 6gFat: 56gSaturated Fat: 8gCholesterol: 5mgSodium: 187mgPotassium: 919mgFiber: 4gSugar: 27gVitamin C: 34mgCalcium: 15mgIron: 1mg
Keyword Mofongo, Puerto Rico